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Cognito Coffin Grief Work with Breathwork 120 minutes

Regular price $250.00 USD
Regular price Sale price $250.00 USD
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In this session we'll use The Cognito Coffin either in person as an object of sympathetic magic or virtually as a visual guide. This Breathwork session will help you feel the pain of your grief, and the rest of the session will focus on  learning to hold internal boundaries around grief and how to grieve losses actively. The goal is to help you integrate a regular grief practice into your healing lifestyle. If you're experiencing overwhelming grief it can cause you to implode and make it hard to function. Learning to actively grieve and set internal boundaries around your grief can help you live with what might otherwise be all-consuming pain.