Ritual Bowls for Parts Work + Breathwork 120 minutes
This is a guided Parts Work experience using Go Cognito bowls as tools for Sympathetic Magic. We can use the bowls in person or use them as visual inspiration and meet virtually.
I use these bowls to do parts work, internal family systems work or inner child work. I schedule time to sit down and meet with all my parts. Listen to what they have to say. Tell them what they need to hear.
We will start with a 60 minute Breathwork session to identify your parts that need attention, then I will guide you through the process of deepening your relationship with all your parts.