I will teach you a powerful breathwork practice that you can use to access your internal landscape, release pain, cultivate more joy, calm your nervous system and gain more clarity. This practice has helped me feel and access the shadows I used to habitually avoid.

Life is a series of losses but our culture doesn’t support us through these inevitable periods of grief. For some of us, letting go of past hurts doesn’t come easily and we need to regularly, and actively grieve. It can help to develop a relationship with grief so that it is contained. If you’re going through a breakup or divorce, I can help.

Use my ritual bowls in person or as a visual guide over zoom. I will help you identify, communicate with, and harmonize all your parts. You will integrate your internal dynamics for a more balanced and fulfilling life, with the wise inner advocate part taking a central role in navigating and healing the complexities of your inner world.

Sometimes it’s easier to connect with ourselves while we’re moving our bodies. Walking side by side might take some pressure off. In these one-hour sessions, we walk an easy 3-mile trail in Elysian Park. Reach out for more info.

I can be your go-to resource for mastering the craft of production. Whether you're seeking hands-on guidance for the intricacies of producing or aiming to elevate your producing career, start your own venture, or effectively manage a production, you're in the right place. Let's collaborate to strengthen your foundational skills, navigate industry challenges, and propel your producing journey to new heights. Ready to turn your visions into seamless productions? Let's get started.

We can’t heal alone but only we can truly know what we need. We can use my mental health blocks to explore tools and approaches to healing and take that next step. Sometimes it helps to get organized, set goals and keep track of where you are on the healing path.